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Daily ISF Blog

  • Advantages of Owning a Functional Trainer
    November 18, 2021

    Advantages of Owning a Functional Trainer

    A functional trainer is one piece of equipment you want in your garage gym for many different reasons. The complex mechanism of this equipment allows you to pull its cabling in many different ways, each of which targets a specific body part or muscle group.
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  • Guide to Buying Kettlebell for Your Garage Gym
    November 13, 2021

    Guide to Buying Kettlebell for Your Garage Gym

    Kettlebells have become an essential piece of fitness gear lately. Due to their versatile use, kettlebells have become a preferred choice of a majority of fitness trainers. On top of that, these bulky objects are less expensive than most other...

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  • Should I Buy an Adjustable Bench or Flat Bench?
    November 13, 2021

    Should I Buy an Adjustable Bench or Flat Bench?

    The quality and suitability of gym equipment have a huge say in your fitness regimen. What components you choose for your workouts can make or break your bodybuilding gains. One of the components that make a significant difference is the...

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