Here we go over some basic barbell maintenance, to keep your bar healthy.  Show your barbell a little love and it will go a long way in keeping it performing as new for extended periods.  Cleaning a barbell is easy, and you'll love the way it turns out.  Regular bar upkeep will help you avoid issues down the road.

Jordan of Let ME Be Great Crossfit in Jersey City NJ discusses his favorite barbell, the I Sell Fitness (ISF) Premium Bushing Bar.