Using a Battle Rope allows you to target your whole body while improving coordination. It can be a fun, effective workout for developing lean muscle mass, burning fat, and improving your fitness levels. You can use battle ropes for a variety of workouts including high-intensity interval training. Battle rope exercises can increase your cardio capacity, while helping you burn more calories.

SPECIFICATIONS

• For the RFT Pro or RFT Rack Functional Trainers, and F730 or F430 Power Racks.
• Can be bolted to the Left or Right side
• All welded design
• Electrostatic Powder Coat finish
• Mounting Bolts included

*Battle Ropes not included.