Skip to content

ISF Fitness Equipment Sales & Installation

ISF Fitness Insights: Expert Tips on Gym Equipment, Workouts & Fitness

RSS
  • ISF Dumbbells Vs Kettlebells
    August 26, 2021

    Dumbbells Vs Kettlebells

    Dumbbells or Kettlebells may be a question on your mind.  Both are weight training tools, both offer benefits and drawbacks, but which one to buy and to train with?  This is a common question and one many will try to answer.
    Read now
  • ISF Kettlebells
    January 7, 2020

    Which Kettlebell Size Is Right For You?

    We find the most popular kettlebell size to be the 16KG -35LB Bell, however there is no magic formula or one size fits all when starting out with Kettlebell training and finding what size kettlebell is right for you.
    Read now
Reviews