Endurance R300 Indoor Rowing Machine

The Body Solid R300 Endurance Rower offers a comprehensive low-impact cardio workout that targets the entire body. Ideal for both high-intensity and rehabilitation exercises, this rower effectively engages major muscle groups including the quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, and hip flexors.

Equipped with user-controlled air resistance, the R300 allows for a customizable and balanced workout experience. Its self-generating power system enhances energy efficiency by eliminating the need for an external power source, making it perfect for both home and commercial settings. The precision-engineered flywheel design ensures a quieter workout, while the nickel-plated chain delivers exceptional durability, even in the most demanding environments.

The rower features a textured, ergonomic handle for a comfortable grip and fully adjustable footrests to secure users safely during their workout. A convenient cell phone holder is included, providing easy access to entertainment and workout tracking.

The interactive console on the R300 displays essential workout metrics such as time, heart rate, calories burned, paddle width, stroke rate, distance, and watts. It is compatible with Polar heart rate monitors and includes 8 built-in exercise programs, including Quick Start, Distance, Time, Calories, Game, and various Intervals (20/10, 10/20, 10/10).

The Endurance R300 Rower is perfect for home gyms, commercial fitness centers, and group workout environments. Its popularity has surged due to its effectiveness in CrossFit and other high-intensity training programs. Pair it with other CrossFit-oriented equipment, like the FB300 Fan Bike and Power Racks, to meet the needs of any training facility. Maximize your cardio endurance and upper body strength with this versatile and robust rowing machine.

Light Commercial Warranty as follows:

• 15 YEARS on Frame
• 3 YEARS on Parts
• 2 YEARS on Electronics (excludes batteries)
• 6 Months on Wear Items
• 1 Year on Labor

In-Home Warranty as follows:

• LIFETIME on Frame
• 5 Years on Parts
• 2 Years on Electronics (excludes batteries)
• 6 Months on Wear Items
• 1 Year on Labor